1 serving (100 grams) contains 200 calories, 13.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon eagg
Bacon Eagg is a savory combination of crispy bacon and fluffy scrambled eggs, often served as a staple breakfast dish in Western cuisine, particularly popular in the United States and Europe. The dish typically consists of smoked or fried pork bacon paired with eggs whisked and cooked with a touch of butter or oil. Bacon provides a salty, rich flavor, while eggs contribute protein and essential nutrients like choline and vitamin D. While eggs are considered a healthy choice for their high-quality protein and beneficial fats, bacon is high in sodium and saturated fat, making moderation key for those watching their intake. Often enjoyed with toast or vegetables, Bacon Eagg is versatile and provides a hearty start to the day, though its nutritional profile can be balanced by opting for leaner cuts of bacon or preparing the eggs with minimal added fat.
