Bacon cubes

Bacon cubes

Appetizer

Item Rating: 35/100

1 serving (30 grams) contains 162 calories, 11.1 grams of protein, 12.6 grams of fat, and 0.4 grams of carbohydrates.

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1298.4
calories
88.8
protein
3.4
carbohydrates
100.8
fat

Nutrition Information

1 cup (240g)
Calories
1298.4
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0 g
Cholesterol 264 mg 88%
Sodium 4320 mg 187%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 88.8 g 177%
Vitamin D 0 mcg 0%
Calcium 26.4 mg 2%
Iron 1.9 mg 10%
Potassium 1356 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
27.8%
71.1%
Fat: 907 cal (71.1%)
Protein: 355 cal (27.8%)
Carbs: 13 cal (1.1%)

About Bacon cubes

Bacon Cubes are bite-sized pieces of cured pork that pack a rich, smoky flavor. Made from pork belly, they are seasoned, cured, and often lightly smoked to enhance their robust taste. Bacon Cubes are a versatile ingredient, commonly used in Western cuisine, particularly in dishes like salads, pastas, and soups, or as a savory topping. While they are rich in protein and essential fats, their high sodium and saturated fat content may be a concern for those monitoring their heart health or sodium intake. They can add a burst of flavor to any dish, but moderation is key for balanced nutrition. Opting for reduced-sodium or nitrite-free options can offer a slightly healthier alternative while preserving their signature taste.