1 serving (7 grams) contains 35 calories, 2.5 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1183.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 101.4 g | 130% | |
Saturated Fat | 33.8 g | 168% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.1 mg | 56% | |
Sodium | 4902.8 mg | 213% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 84.5 g | 169% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.4 mg | 18% | |
Potassium | 1014.4 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon crumbles are small, flavorful bits of cooked bacon typically made from cured pork belly that has been smoked or seasoned. Popular in American cuisine, they are used to enhance dishes such as salads, baked potatoes, pasta, and soups, adding a savory and crispy texture. While bacon crumbles are high in protein and offer rich flavors, they also contain significant amounts of sodium, saturated fat, and cholesterol, which may not be suitable for individuals managing heart health or high blood pressure. Some varieties of bacon crumbles are made from leaner cuts or turkey bacon to reduce fat content. Moderation is key when incorporating bacon crumbles into a balanced diet, as their indulgent flavor can elevate a dish but should be enjoyed sparingly due to their potential health impacts. Always check labels for added preservatives or flavorings like nitrates when selecting prepackaged options.