1 serving (85 grams) contains 320 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.8 g | 99% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 2500.0 mg | 108% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon chop
Bacon Chop is a thick-cut piece of pork, typically taken from the loin or shoulder and enhanced with a layer of cured bacon fat, offering a rich flavor profile. Originating from British cuisine, it combines the smokiness of bacon with the satisfying heartiness of a traditional pork chop. High in protein, Bacon Chop is a good source of essential vitamins like B6 and B12, as well as minerals such as iron and zinc, which support energy production and immune health. However, its bacon component contributes to elevated levels of salt and saturated fat, making it a less ideal choice for those monitoring their sodium or cholesterol intake. While deliciously indulgent, moderation is key when incorporating Bacon Chop into a balanced diet. Pairing it with leafy greens and roasted vegetables can help offset its heavier qualities and create a nutritious, satisfying meal.
