1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Chicken on Flatbread combines savory flavors and hearty ingredients for a satisfying meal option. Featuring tender grilled chicken, crispy bacon, and a medley of fresh vegetables like spinach and tomatoes, this dish is served atop a soft, oven-baked flatbread, often inspired by Mediterranean cuisine. The flatbread acts as a light alternative to heavier bread bases, offering a balance of texture and flavor. While the grilled chicken provides lean protein, and the vegetables contribute essential vitamins and minerals, the bacon adds a smoky richness but also increases the sodium and fat content. This dish strikes a balance between indulgence and nutrition, making it a versatile option for lunch or dinner. Opt for a whole-grain flatbread or reduced-fat cheese if available to make it a slightly healthier choice.