1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 81.1 mg | 27% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 135.1 mg | 10% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Chicken Alfredo is a rich and savory dish rooted in Italian-American cuisine. It features tender grilled or seasoned chicken, crispy bacon, and fettuccine pasta coated in a creamy Alfredo sauce made from butter, cream, and Parmesan cheese. This indulgent meal offers a hearty source of protein from the chicken and bacon, while the Parmesan cheese contributes calcium and enhances the flavor. However, its cream-based sauce and bacon lend the dish high saturated fat and sodium levels, making it a less healthy option for frequent consumption. The pasta provides carbohydrates for energy, but it’s best enjoyed in moderation as part of a balanced diet. To make it lighter, substitutions like whole wheat pasta, reduced-fat dairy, and leaner cuts of bacon can be incorporated. Bacon Chicken Alfredo is a comforting favorite that balances rich flavors with satisfying textures when enjoyed responsibly.