1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 396.8 mg | 132% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon cheese scramble
The Bacon Cheese Scramble is a hearty, protein-packed breakfast dish that combines fluffy scrambled eggs, crispy bacon, and melted cheese for a satisfying start to the day. Popular in American breakfast cuisine, this dish offers a balance of savory flavors and customizable ingredients. The eggs provide a high-quality protein source and essential vitamins such as B12, while the cheese contributes calcium and added creaminess. Bacon, though deliciously indulgent, is high in saturated fat and sodium, so moderation is key for health-conscious diners. Often paired with fresh veggies or whole grain toast, this dish can be adapted to include healthier substitutions like turkey bacon or reduced-fat cheese. A flavorful and filling choice, the Bacon Cheese Scramble embodies the comforting taste of classic breakfast fare with a balance of nutrition and indulgence for those seeking energy and satisfaction to fuel their day.
