1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon cheese sandwich
The Bacon Cheese Sandwich is a classic comfort food that combines crispy, smoky bacon with melted cheese, layered between toasted slices of bread. Originating from Western cuisine, it's a popular choice in diners and cafes across the globe. This hearty sandwich typically includes ingredients like butter for grilling, cheddar or American cheese, and thick-cut bacon, though variations may add lettuce, tomato, or condiments like mayonnaise. Rich in protein from the bacon and cheese, it provides energy but is also high in saturated fat and sodium, which should be consumed in moderation. Whole grain bread or reduced-fat cheese can make this indulgence slightly more nutritious. Though not considered a health food, its savory flavors and satisfying texture make it a favorite treat for many.
