1 serving (85 grams) contains 180 calories, 12.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 555.6 mg | 185% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon cheese omlette bites
Bacon Cheese Omelet Bites are a savory, protein-packed snack or breakfast option inspired by classic American diner cuisine. These bite-sized treats feature fluffy eggs blended with crispy bacon, melted cheddar cheese, and a hint of seasoning for a rich and satisfying flavor. Perfectly portioned and oven-baked, they offer a convenient way to enjoy the comforting taste of an omelet in handheld form. High in protein from eggs and cheese, they can support muscle recovery and satiety. However, the bacon and cheese contribute saturated fat, and sodium levels might be a concern for those monitoring their intake. Pair them with fresh vegetables or a side of fruit for added fiber and nutrients to balance the meal. These bites bring indulgent diner flavors to your plate with a just-right balance of convenience and comfort.
