Nutrition Facts for Bacon cheese omelette
Image of Bacon cheese omelette

Bacon cheese omelette

Item Rating: 51/100

One cup of Bacon cheese omelette is around 237 grams and contains approximately 552 calories, 32 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.

Bacon Cheese Omelette is a deliciously hearty dish perfect for breakfast or brunch. This classic combination starts with fluffy eggs, expertly cooked to a golden perfection, then layered with crispy, savory bacon and melted cheese for an irresistible flavor. Originating from classic American diner cuisine, it offers comfort in every bite. While it's packed with protein and can keep you energized, it's worth noting that the bacon adds a bit of indulgence with its richness. Enjoy this satisfying treat, but perhaps balance it with a side of fresh fruit or a green salad for a healthier meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 44.1641g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 23.5%
Carbs: 2.4%