1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon cheese crepe
Bacon Cheese Crepes are a savory twist on the classic French crepe, combining crispy bacon, melted cheese, and a soft, thin pancake for a delicious and satisfying dish. Typically originating from French cuisine, crepes provide a versatile base that can be filled with endless ingredients. This version features strips of cured bacon paired with gooey cheddar or Swiss cheese, wrapped in a buttery crepe made with flour, eggs, milk, and a pinch of salt. While the crepe itself offers a modest dose of protein and carbohydrates, the bacon adds indulgent flavor but brings higher levels of sodium and saturated fat. The cheese contributes calcium and protein but also contains saturated fat. Though rich and comforting, this dish is best enjoyed in moderation if you're watching fat or sodium intake. Pair it with a leafy green salad for additional fiber and balance.
