Bacon cheddar perogies

Bacon cheddar perogies

Appetizer

Item Rating: 63/100

1 serving (120 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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500.0
calories
14.0
protein
60
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 1000.0 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.4%
11.8%
37.8%
Fat: 180 cal (37.8%)
Protein: 56 cal (11.8%)
Carbs: 240 cal (50.4%)

About Bacon cheddar perogies

Bacon Cheddar Perogies are a delicious twist on the traditional Eastern European dumpling, blending savory flavors with comfort food appeal. These perogies feature a soft dough shell stuffed with creamy mashed potatoes, sharp cheddar cheese, and smoky bacon bits, creating a rich, indulgent filling. Originating from Polish and Ukrainian cuisine, perogies are typically boiled and pan-fried to achieve a golden, crispy exterior. While they provide hearty satisfaction, these perogies are high in carbohydrates due to the dough and potato filling, and the addition of bacon and cheddar increases the fat and sodium content. However, they can be complemented with a side of greens or a dollop of light yogurt to enhance nutritional balance. Ideal for occasional indulgence, Bacon Cheddar Perogies celebrate comfort food while showcasing the bold flavors of traditional and modern fusion cuisine.