1 serving (120 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 3 mg | 16% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Cheddar Perogies are a delicious twist on the traditional Eastern European dumpling, blending savory flavors with comfort food appeal. These perogies feature a soft dough shell stuffed with creamy mashed potatoes, sharp cheddar cheese, and smoky bacon bits, creating a rich, indulgent filling. Originating from Polish and Ukrainian cuisine, perogies are typically boiled and pan-fried to achieve a golden, crispy exterior. While they provide hearty satisfaction, these perogies are high in carbohydrates due to the dough and potato filling, and the addition of bacon and cheddar increases the fat and sodium content. However, they can be complemented with a side of greens or a dollop of light yogurt to enhance nutritional balance. Ideal for occasional indulgence, Bacon Cheddar Perogies celebrate comfort food while showcasing the bold flavors of traditional and modern fusion cuisine.