Bacon cheddar egg sandwich

Bacon cheddar egg sandwich

Breakfast

Item Rating: 54/100

One cup of Bacon cheddar egg sandwich is around 236.6 grams and contains approximately 709.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.

Bacon Cheddar Egg Sandwich is a mouthwatering breakfast delight that brings together crispy bacon, rich sharp cheddar cheese, and fluffy scrambled eggs nestled between two toasted slices of hearty bread. Originating from classic American breakfast cuisine, this sandwich is a savory morning staple that satisfies all cravings. While it offers a delicious boost of protein and flavor, it’s best enjoyed in moderation due to its indulgent ingredients. Perfect for a grab-and-go meal or a leisurely brunch, the Bacon Cheddar Egg Sandwich tempts your taste buds with every delicious bite!

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 347.0 mg 115%
Sodium 1419.6 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 126.2 mcg 631%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)