1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon breakfast sandwich
The Bacon Breakfast Sandwich is a classic American morning favorite, combining savory and satisfying ingredients into a handheld meal. It features crispy, smoked bacon, a freshly cooked egg, and melted cheese layered between a toasted English muffin or bagel. Some variations may include leafy greens, tomatoes, or avocado to add a boost of nutrients and freshness. While the sandwich is rich in protein from the eggs and bacon, and can provide essential vitamins and minerals, it is also relatively high in saturated fat and sodium, especially with the addition of processed cheese and bacon. Opting for whole-grain bread or lighter cheese options can improve its nutritional value. This comforting breakfast option exemplifies indulgent simplicity, perfect for those seeking a hearty start to their day.
