One cup of Bacon bell pepper omlette is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.
Bacon Bell Pepper Omelette is a savory delight that combines crispy bacon, fresh bell peppers, and fluffy eggs for a mouth-watering breakfast treat. Rooted in classic American cuisine, this dish boasts a colorful mix of vibrant bell peppers, adding a burst of flavor and essential vitamins. While the crispy bacon provides that irresistible crunch, it’s balanced by the nutritious peppers, making this omelet a satisfying choice to kickstart your day. Enjoy this deliciously indulgent omelette, packed with protein and flavor, but remember—moderation is key to keep it a healthy part of your breakfast routine.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
