One cup of Bacon ans egg sandwich is around 238.1 grams and contains approximately 571.4 calories, 31.7 grams of protein, 28.6 grams of fat, and 44.4 grams of carbohydrates.
Bacon Ans Egg Sandwich is a mouthwatering breakfast delight featuring crispy bacon and perfectly cooked eggs, all nestled between two slices of toasted bread. Originating from classic American diner cuisine, this hearty sandwich combines rich flavors and satisfying textures. The savory bacon brings a salty crunch, while the eggs provide a creamy, protein-packed filling. Although indulgent, you can make it healthier by opting for whole-grain bread or adding fresh veggies. Whether you’re fueling up for a busy day or enjoying a leisurely brunch, the Bacon Ans Egg Sandwich is the perfect way to start your morning!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 310 mg | 103% | |
| Sodium | 1143 mg | 49% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 317.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
