Bacon and spinach omelette

Item Rating: 60/100

One cup of Bacon and spinach omelette is around 238 grams and contains approximately 397 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Bacon And Spinach Omelette is a deliciously satisfying dish that brings together savory bacon and fresh spinach, wrapped in fluffy, perfectly cooked eggs. Originating from classic breakfast cuisine, this omelette is not only rich in flavor but also packed with protein and essential nutrients. The crispy bacon adds a delightful crunch, while the vibrant spinach offers a boost of vitamins and minerals. Indulge in this hearty meal, knowing it’s an excellent source of energy to kickstart your day, combining taste and nutrition in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 31.746g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 317.4602mg	0%
Sodium 1269.8412mg	0%
Total Carbohydrate 3.1745g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 1.5874g
Protein 23.8095g	0%

Vitamin D 126.984IU	0%
Calcium 158.7302mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%