One cup of Bacon and egg taco is around 238.1 grams and contains approximately 547.6 calories, 31.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Bacon And Egg Taco is a delicious fusion of breakfast flavors wrapped in a warm tortilla. Overflowing with crispy bacon, fluffy scrambled eggs, and a touch of melted cheese, this taco brings that classic American breakfast right to your hands. Originating from Tex-Mex cuisine, it’s the perfect grab-and-go meal for busy mornings. While it packs a savory punch, it’s a bit indulgent with its rich ingredients. For a healthier twist, you can swap in turkey bacon or add some fresh avocado and salsa for a burst of flavor. Dive into this tasty taco and elevate your breakfast game!
Calories |
547.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 595.2 mg | 198% | |
Sodium | 1452.4 mg | 63% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 0 g | ||
protein | 31.0 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.