Bacon and egg taco

Bacon and egg taco

Breakfast

Item Rating: 60/100

One cup of Bacon and egg taco is around 238.1 grams and contains approximately 547.6 calories, 31.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Bacon And Egg Taco is a delicious fusion of breakfast flavors wrapped in a warm tortilla. Overflowing with crispy bacon, fluffy scrambled eggs, and a touch of melted cheese, this taco brings that classic American breakfast right to your hands. Originating from Tex-Mex cuisine, it’s the perfect grab-and-go meal for busy mornings. While it packs a savory punch, it’s a bit indulgent with its rich ingredients. For a healthier twist, you can swap in turkey bacon or add some fresh avocado and salsa for a burst of flavor. Dive into this tasty taco and elevate your breakfast game!

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547.6
calories
31.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
547.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 595.2 mg 198%
Sodium 1452.4 mg 63%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.0%
23.5%
40.5%
Fat: 214 cal (40.5%)
Protein: 124 cal (23.5%)
Carbs: 190 cal (36.0%)