Bacon and egg sandwich

Bacon and egg sandwich

Breakfast

Item Rating: 76/100

One cup of Bacon and egg sandwich is around 236 grams and contains approximately 609.3 calories, 32.0 grams of protein, 30.7 grams of fat, and 50.7 grams of carbohydrates.

Bacon And Egg Sandwich is a delicious, hearty classic that combines crispy, flavorful bacon and perfectly cooked eggs, all nestled between two slices of toasted bread. Originating from breakfast traditions around the world, this sandwich is a staple in many cuisines, particularly in American diners. While the combination delivers a satisfying burst of protein and rich flavors, it's worth noting that the bacon adds salt and fat, making it a savory treat best enjoyed in moderation. Perfect for a quick breakfast or a satisfying brunch, the Bacon And Egg Sandwich is comfort food at its best!

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609.3
calories
32.0
protein
50.7
carbohydrates
30.7
fat

Nutrition Information

1 cup (236g)
Calories
609.3
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 0 g 0%
Sugars 5.7 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
21.1%
45.5%
Fat: 276 cal (45.5%)
Protein: 128 cal (21.1%)
Carbs: 202 cal (33.4%)