One cup of Bacon and egg roll is around 236.1 grams and contains approximately 236.1 calories, 13.1 grams of protein, 6.9 grams of fat, and 29.4 grams of carbohydrates.
Bacon And Egg Roll is a delicious classic that combines crispy bacon and a perfectly cooked egg, all wrapped in a soft, warm roll. Originating from Australian cuisine, this mouthwatering dish has become a breakfast favorite around the world. While it offers a satisfying protein boost, keep in mind that it’s also high in fats and sodium. For a healthier twist, consider adding fresh veggies or opting for whole grain rolls. Indulge in this savory delight that perfectly balances rich flavors and morning comfort.
Log this food in SnapCalorie
Nutrition Information
Calories |
236.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 596.8 mg | 25% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
