Nutrition Facts for Bacon and egg quiche
Image of Bacon and egg quiche

Bacon and egg quiche

Item Rating: 66/100

One cup of Bacon and egg quiche is around 238 grams and contains approximately 397 calories, 19 grams of protein, 27 grams of fat, and 24 grams of carbohydrates.

Bacon And Egg Quiche is a savory delight that combines crispy bacon, fluffy eggs, and creamy cheese all nestled in a flaky pastry crust. Originating from French cuisine, this dish has become a beloved brunch staple around the world. Packed with protein from the eggs and the flavor of smoky bacon, it’s rich and satisfying, though the crust adds some carbohydrates and calories. Perfectly baked until golden, this quiche is not just delicious but can be easily customized with veggies for added nutrients. Enjoy a slice that's both indulgent and comforting!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 26.984g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 63.4921IU 0%
Calcium 158.7302mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 18.4%
Carbs: 23.0%