One cup of Bacon and egg quiche is around 236.6 grams and contains approximately 899.1 calories, 33.1 grams of protein, 67.5 grams of fat, and 42.6 grams of carbohydrates.
Bacon And Egg Quiche is a savory delight that combines crispy bacon, fluffy eggs, and creamy cheese all nestled in a flaky pastry crust. Originating from French cuisine, this dish has become a beloved brunch staple around the world. Packed with protein from the eggs and the flavor of smoky bacon, it’s rich and satisfying, though the crust adds some carbohydrates and calories. Perfectly baked until golden, this quiche is not just delicious but can be easily customized with veggies for added nutrients. Enjoy a slice that's both indulgent and comforting!
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Nutrition Information
Calories |
899.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 283.9 mg | 94% | |
| Sodium | 1537.9 mg | 66% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 4.7 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 520.5 mg | 40% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
