Bacon and egg panini

Bacon and egg panini

Breakfast

Item Rating: 64/100

One cup of Bacon and egg panini is around 238 grams and contains approximately 476 calories, 27.0 grams of protein, 21.0 grams of fat, and 54.0 grams of carbohydrates.

Bacon And Egg Panini is a delightful fusion of flavors, featuring crispy, savory bacon and perfectly cooked eggs nestled between two slices of artisanal bread. Originating from Italian cuisine, this gourmet sandwich is pressed to golden perfection, delivering a satisfying crunch with every bite. While the rich, indulgent taste tempts your taste buds, it's worth noting that this treat offers protein from the eggs and can be enjoyed with whole-grain bread for added fiber. Whether you're enjoying it for breakfast or lunch, the Bacon And Egg Panini is a deliciously hearty option that will fuel your day!

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476
calories
27.0
protein
54.0
carbohydrates
21.0
fat

Nutrition Information

1 cup (238g)
Calories
476
% Daily Value*
Total Fat 21.0 g 26%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 232 mg 77%
Sodium 1167.0 mg 50%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 27.0 g 54%
Vitamin D 1.2 mcg 6%
Calcium 238 mg 18%
Iron 3.6 mg 20%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
21.1%
36.8%
Fat: 189 cal (36.8%)
Protein: 108 cal (21.1%)
Carbs: 216 cal (42.1%)