1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and egg on brioche bun
Bacon and Egg on Brioche Bun is a classic breakfast sandwich that combines savory flavors and indulgent textures. Originating from Western cuisine, it features crispy bacon, a freshly cooked egg—either fried or scrambled—and a soft, buttery brioche bun. The brioche bun adds a slight sweetness and a rich, airy finish to the dish. While bacon provides protein and a smoky flavor, it is also high in saturated fat and sodium. The egg offers essential nutrients like high-quality protein, vitamin B12, and choline, which support muscle maintenance and cognitive health. However, the sandwich’s overall nutritional balance depends on preparation methods, such as using less oil or opting for whole-grain bread instead of brioche. Often enjoyed as a satisfying meal or snack, this dish pairs indulgence with convenience, making it a popular choice for breakfast lovers worldwide.
