One cup of Bacon and egg muffins is around 100 grams and contains approximately 126 calories, 11 grams of protein, 10 grams of fat, and 1 grams of carbohydrates.
Bacon And Egg Muffins are a delightful breakfast treat, combining savory bacon and fluffy eggs nestled in a soft muffin. Originating from classic American cuisine, these portable bites pack a punch of flavor in every bite. Made with crispy bacon, scrambled eggs, and a touch of cheese, they're a hearty option to kickstart your day. While they provide protein and essential nutrients, be mindful of the calories and saturated fats. Perfect for a busy morning or a brunch gathering, Bacon And Egg Muffins satisfy cravings while delivering a deliciously indulgent experience.
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Nutrition Information
Calories |
126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 50 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
