Nutrition Facts for Bacon and egg muffin
Image of Bacon and egg muffin

Bacon and egg muffin

Item Rating: 60/100

One cup of Bacon and egg muffin is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Bacon And Egg Muffin is a delicious breakfast classic that combines crispy bacon, a perfectly cooked egg, and a soft toasted English muffin. Originating from the heart of American comfort food, this savory treat is a morning favorite for many. While indulgent with its smoky, salty bacon, the egg adds a protein boost to kickstart your day. You can customize it with fresh veggies or swap the bacon for turkey or avocado for a healthier twist. Enjoy this satisfying sandwich that’s as hearty as it is comforting, perfect for any breakfast enthusiast!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%