One cup of Bacon and egg mcmuffin is around 236.4 grams and contains approximately 493.2 calories, 28.9 grams of protein, 20.4 grams of fat, and 51 grams of carbohydrates.
Bacon And Egg Mcmuffin is a mouthwatering breakfast classic that perfectly blends flavors and textures. Nestled within a warm, toasted English muffin, you'll find crispy, savory bacon paired with a perfectly cooked, fluffy egg, and a slice of melty American cheese. This iconic sandwich hails from the fast-food breakfast scene, popularized in the United States. While it offers a satisfying start to your day, it's important to enjoy it in moderation, as it contains a good amount of protein along with sodium and saturated fats. Indulge in this delicious, on-the-go option for a tasty breakfast experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
493.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 442.2 mg | 147% | |
| Sodium | 1292.5 mg | 56% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.1 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 2720 mcg | 13600% | |
| Calcium | 340.1 mg | 26% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
