One cup of Bacon and egg mcmuffin mcdonalds is around 236.4 grams and contains approximately 527.2 calories, 28.9 grams of protein, 22.1 grams of fat, and 51 grams of carbohydrates.
Bacon And Egg McMuffin McDonald's is a delicious breakfast classic, combining savory flavors to kickstart your day. Nestled between a toasted English muffin, you'll find crispy, smoky bacon paired with a perfectly cooked egg, and a slice of melted American cheese. This iconic creation hails from the fast-food scene, blending influences from traditional American breakfast cuisine. While it offers protein and convenience, keep in mind it contains a moderate amount of sodium and fat. Perfect for those busy mornings, the Bacon And Egg McMuffin is a tasty way to fuel up—just remember to enjoy it in moderation!
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Nutrition Information
Calories |
527.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 391.2 mg | 130% | |
| Sodium | 1292.5 mg | 56% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.1 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 2720 mcg | 13600% | |
| Calcium | 340.1 mg | 26% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
