Nutrition Facts for Bacon and egg cup
Image of Bacon and egg cup

Bacon and egg cup

Item Rating: 48/100

One cup of Bacon and egg cup is around 250 grams and contains approximately 625 calories, 38 grams of protein, 50 grams of fat, and 2.5 grams of carbohydrates.

Bacon And Egg Cup is a delicious and convenient breakfast treat that combines crispy bacon, fluffy eggs, and your choice of vegetables, all baked to perfection in a handy cup form. This delightful dish is inspired by classic breakfast fare, offering a savory twist that's perfect for busy mornings or leisurely brunches. While it’s indulgent with its crispy, salty bacon, it also packs protein from the eggs and can be customized with nutrient-rich veggies for added health benefits. Enjoy this satisfying blend of flavors and textures guilt-free, knowing you can tailor it to suit your dietary needs!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 50g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 2000mg 0%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 37.5g 0%
Vitamin D 200IU 0%
Calcium 75mg 0%
Iron 3.75mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 24.6%
Carbs: 1.6%