One cup of Bacon and egg cup is around 236.2 grams and contains approximately 595.3 calories, 43.1 grams of protein, 45.0 grams of fat, and 4.4 grams of carbohydrates.
Bacon And Egg Cup is a delicious and convenient breakfast treat that combines crispy bacon, fluffy eggs, and your choice of vegetables, all baked to perfection in a handy cup form. This delightful dish is inspired by classic breakfast fare, offering a savory twist that's perfect for busy mornings or leisurely brunches. While it’s indulgent with its crispy, salty bacon, it also packs protein from the eggs and can be customized with nutrient-rich veggies for added health benefits. Enjoy this satisfying blend of flavors and textures guilt-free, knowing you can tailor it to suit your dietary needs!
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Nutrition Information
Calories |
595.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 598.4 mg | 199% | |
| Sodium | 1070.9 mg | 46% | |
| Total Carbohydrates | 4.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 43.1 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 503.9 mg | 38% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
