1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and egg croissant
The Bacon and Egg Croissant is a savory pastry that combines buttery, flaky croissant bread with crispy bacon, fluffy scrambled eggs, and often a slice of melted cheese. Originating from the fusion of French cuisine and breakfast staples, this dish is beloved for its rich, satisfying flavor and portability. While croissants are a product of classic French baking, the bacon and egg filling adds an American breakfast twist. Nutritionally, it offers a source of protein from the eggs and bacon, but it is also high in saturated fat, cholesterol, and sodium, especially with added cheese. The croissant itself contributes carbohydrates and fats, making it an energy-dense option. For a healthier version, substitutions such as lean turkey bacon, egg whites, or whole-grain croissants can reduce calorie and fat content, while still maintaining the indulgent appeal of this popular breakfast sandwich.
