1 serving (100 grams) contains 261 calories, 12.2 grams of protein, 14.9 grams of fat, and 19.1 grams of carbohydrates.
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Nutrition Information
Calories |
495.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 391.4 mg | 130% | |
| Sodium | 1046.9 mg | 45% | |
| Total Carbohydrates | 36.3 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 114 mcg | 570% | |
| Calcium | 258.4 mg | 19% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and egg burrito
The Bacon and Egg Burrito is a savory breakfast favorite inspired by Mexican cuisine. Wrapped in a warm flour tortilla, this hearty burrito is filled with fluffy scrambled eggs, crispy bacon, melted cheddar cheese, and a hint of seasoning for added flavor. Often accompanied by salsa or avocado, it provides a satisfying balance of protein and carbohydrates to kickstart your day. While the eggs offer essential nutrients like vitamins B12 and D, and protein that supports muscle health, the bacon adds indulgent flavor but is high in sodium and saturated fats. The tortilla serves as a carbohydrate source, though choosing whole wheat versions can enhance fiber content. Moderation is key, making this a tasty way to enjoy breakfast staples in a convenient, portable form.
