1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon and Cheese Turnover is a savory pastry rooted in modern Western cuisine, combining indulgence and comfort in every bite. This dish features crispy, golden puff pastry enveloping a hearty filling of smoky bacon and melted cheese, often complemented by seasonings for added flavor. While its rich taste makes it a popular choice, the turnover is high in saturated fats and calories due to the bacon, cheese, and buttery pastry. However, it does provide protein from the bacon and cheese, offering some nutritional value. Moderation is key when enjoying this decadent treat, as it best fits occasional consumption rather than regular meals. Perfect for breakfast, brunch, or as a quick snack, the Bacon and Cheese Turnover delivers a satisfying balance of textures and flavors, embodying the essence of indulgent comfort food.