1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 480 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and cheese toastie
The Bacon and Cheese Toastie is a comforting classic originating from British cuisine. This indulgent snack combines crispy slices of smoked bacon with gooey melted cheese, nestled between two slices of toasted bread. Traditionally grilled or cooked in a sandwich press, it delivers a satisfying balance of savory flavors and irresistible textures. While rich in flavor, the Bacon and Cheese Toastie is a source of protein from the bacon and cheese, as well as calcium from the dairy content. However, it’s also high in saturated fats and sodium, which makes moderation important when enjoying this treat. Pairing it with a side of fresh vegetables or opting for whole-grain bread can enhance its nutritional profile and provide added fiber and vitamins. Simple yet satisfying, this toastie remains a beloved favorite for quick lunches or indulgent moments.
