Bacon and cheese taco

Bacon and cheese taco

Breakfast

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
23.8
protein
31.7
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.9%
16.4%
61.7%
Fat: 357 cal (61.7%)
Protein: 95 cal (16.4%)
Carbs: 126 cal (21.9%)

About Bacon and cheese taco

The Bacon and Cheese Taco is a flavorful fusion combining classic Tex-Mex cuisine with indulgent, comfort-food ingredients. This taco features crispy, smoky bacon paired with melted cheddar cheese, all nestled in a warm corn or flour tortilla. It’s often complemented by fresh toppings such as lettuce, tomatoes, or avocado to balance the richness. While the taco offers protein from the bacon and cheese, it is higher in saturated fats, making it a less healthy choice in larger portions. Including whole-grain tortillas and fresh veggies can enhance its nutritional profile. This taco is a popular choice for those seeking a savory, filling bite with bold, crowd-pleasing flavors.