Bacon and cheddar omlete bites dunkin

Bacon and cheddar omlete bites dunkin

Breakfast

Item Rating: 46/100

1 serving (91 grams) contains 280 calories, 17.0 grams of protein, 20.0 grams of fat, and 7.0 grams of carbohydrates.

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729.2
calories
44.3
protein
18.2
carbohydrates
52.1
fat

Nutrition Information

1 cup (237.0g)
Calories
729.2
% Daily Value*
Total Fat 52.1 g 66%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 0 g
Cholesterol 520.8 mg 173%
Sodium 1302.1 mg 56%
Total Carbohydrates 18.2 g 6%
Dietary Fiber 0 g 0%
Sugars 2.6 g
protein 44.3 g 88%
Vitamin D 130.2 mcg 650%
Calcium 390.6 mg 30%
Iron 2.6 mg 14%
Potassium 390.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
24.6%
65.2%
Fat: 468 cal (65.2%)
Protein: 177 cal (24.6%)
Carbs: 72 cal (10.1%)

About Bacon and cheddar omlete bites dunkin

Bacon & Cheddar Omelet Bites from Dunkin' are a savory, protein-packed breakfast option inspired by classic American comfort food flavors. Each bite features fluffy, baked eggs blended with smoky bacon and sharp cheddar cheese, creating a satisfying combination of taste and texture. Perfect for those seeking a quick, on-the-go breakfast, these bites deliver hearty flavor in a convenient portion. Rich in protein, they make a filling option to fuel your morning but are higher in fat and sodium due to the inclusion of bacon and cheese. Their bite-sized format makes portion control easier, but mindful eating is recommended for those watching their caloric or sodium intake.