1 serving (130 grams) contains 300 calories, 17.0 grams of protein, 22.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 400.0 mg | 133% | |
| Sodium | 1454.5 mg | 63% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 30.9 g | 61% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and cheddar egg bites
Bacon and Cheddar Egg Bites are a delicious, protein-packed snack or breakfast option inspired by classic American comfort food. These bite-sized treats are made with fluffy, oven-baked eggs blended with rich cheddar cheese, smoky pieces of bacon, and a touch of cream for a velvety texture. Convenient and portable, they offer a hearty dose of protein to fuel your day. While the eggs provide essential vitamins, including B12 and choline, and cheddar delivers calcium, the bacon adds savory flavor but contributes saturated fat, which should be consumed in moderation. Perfect for keto and low-carb diets, these egg bites balance indulgence and nourishment, making them a flavorful choice for a quick meal on the go.
