Bacon amd cheese sandwich

Bacon amd cheese sandwich

Lunch

Item Rating: 52/100

One cup of Bacon amd cheese sandwich is around 238.1 grams and contains approximately 714.3 calories, 31.7 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.

Bacon Amd Cheese Sandwich is a mouthwatering delight, bringing together the savory flavors of crispy bacon and rich, melted cheese nestled between two slices of hearty bread. Originating from classic American cuisine, this indulgent sandwich offers a satisfying crunch in every bite. While it’s not the healthiest option, the protein from the bacon and cheese can fuel your day. Pair it with fresh veggies or a side salad for a touch of nutrition, transforming this delicious treat into a great comfort food experience!

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714.3
calories
31.7
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1587.3 mg 69%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.7 g 63%
Vitamin D 31.7 mcg 158%
Calcium 476.2 mg 36%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
53.0%
Fat: 357 cal (53.0%)
Protein: 126 cal (18.8%)
Carbs: 190 cal (28.2%)