1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon-wrapped vegetables
Bacon-Wrapped Vegetables offer a delicious balance of indulgence and nutrition, blending the savory richness of bacon with the natural freshness of vegetables. This dish typically features a variety of vegetables like asparagus, sweet peppers, or carrots, wrapped in thin strips of bacon and baked or grilled to perfection. With origins rooted in American and European cuisines, it’s a popular appetizer or side dish that pairs well with barbecue dinners or holiday feasts. Nutritionally, the vegetables provide essential vitamins, fiber, and antioxidants, supporting overall health and digestion. However, the bacon adds saturated fat and sodium, which should be consumed in moderation. Opting for leaner cuts of bacon or turkey bacon can improve its nutritional profile. Bacon-Wrapped Vegetables are a flavorful way to incorporate veggies into meals, offering a compromise between wholesome eating and indulgent taste.
