Bacon-wrapped scallop skewer

Bacon-wrapped scallop skewer

Appetizer

Item Rating: 61/100

1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
38.9
protein
5.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1250.0 mg 54%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.6%
38.6%
55.8%
Fat: 225 cal (55.8%)
Protein: 155 cal (38.6%)
Carbs: 22 cal (5.6%)

About Bacon-wrapped scallop skewer

Bacon-Wrapped Scallop Skewers combine succulent sea scallops with crispy, smoky bacon, delivering a savory and indulgent appetizer or entrée. Originating from seafood-forward cuisines, these skewers celebrate the fusion of land and sea flavors. The scallops bring lean protein, essential vitamins like B12, and minerals such as zinc and omega-3 fatty acids, promoting heart and brain health. The bacon contributes a rich, salty taste but adds sodium and saturated fats, making moderation key for those watching their intake. Typically grilled or broiled, this dish is often enhanced with seasonings, fresh herbs, or a glaze for an elevated dining experience. While the bacon increases calorie and fat content, enjoying these skewers occasionally as part of a balanced diet allows you to savor their unique combination of textures and flavors without compromising your wellness goals.