Bacon-wrapped item

Bacon-wrapped item

Appetizer

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
41.7
protein
5.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 2222.2 mg 96%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 500 cal (72.6%)
Protein: 166 cal (24.2%)
Carbs: 22 cal (3.2%)

About Bacon-wrapped item

Bacon-Wrapped Items are a popular culinary creation featuring strips of smoked and cured bacon wrapped around various ingredients, such as vegetables, seafood, or meats. Originating in Western cuisine, particularly American comfort food and barbecue traditions, this dish combines the savory richness of bacon with complementary flavors. Common examples include bacon-wrapped asparagus, shrimp, or chicken. Nutritionally, bacon contributes protein and essential micronutrients like iron and B vitamins but is high in sodium, saturated fats, and cholesterol, which may not be ideal for heart health if consumed in excess. The overall healthiness of a bacon-wrapped item depends largely on the interior ingredient, such as lean proteins or nutrient-rich vegetables. While indulgent, moderation is key to enjoying bacon-wrapped creations as part of a balanced diet.