1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 2222.2 mg | 96% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon-Wrapped Items are a popular culinary creation featuring strips of smoked and cured bacon wrapped around various ingredients, such as vegetables, seafood, or meats. Originating in Western cuisine, particularly American comfort food and barbecue traditions, this dish combines the savory richness of bacon with complementary flavors. Common examples include bacon-wrapped asparagus, shrimp, or chicken. Nutritionally, bacon contributes protein and essential micronutrients like iron and B vitamins but is high in sodium, saturated fats, and cholesterol, which may not be ideal for heart health if consumed in excess. The overall healthiness of a bacon-wrapped item depends largely on the interior ingredient, such as lean proteins or nutrient-rich vegetables. While indulgent, moderation is key to enjoying bacon-wrapped creations as part of a balanced diet.