Bacon-wrapped food

Bacon-wrapped food

Appetizer

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
41.7
protein
5.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 2222.2 mg 96%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 55.6 mcg 278%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 500 cal (72.6%)
Protein: 166 cal (24.2%)
Carbs: 22 cal (3.2%)

About Bacon-wrapped food

Bacon-wrapped food refers to a variety of dishes where bacon is used as a flavorful wrapping around other ingredients, like vegetables, meats, seafood, or even fruits. Originating from Western cuisines, particularly American barbecue and comfort food traditions, the smoky, salty taste of bacon adds depth to the wrapped items. Popular examples include bacon-wrapped asparagus, shrimp, chicken, or dates. While bacon provides protein and certain nutrients like B vitamins and selenium, it is also high in saturated fat, sodium, and calories, making moderation important. Pairing bacon with nutrient-rich ingredients, such as lean proteins or fiber-rich vegetables, can balance its indulgent nature. Opting for turkey bacon or lower-sodium alternatives may also improve its nutritional profile. Bacon-wrapped dishes cater to those seeking bold flavors and tend to be crowd-pleasers at gatherings, but their health impact depends heavily on portion size and preparation methods.