1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon-wrapped asparagus
Bacon-Wrapped Asparagus is a flavorful dish that combines tender stalks of asparagus with crispy, savory bacon. Typically found in American cuisine, this simple yet elegant appetizer or side dish has gained popularity for its rich taste and visually appealing presentation. The asparagus provides essential nutrients like fiber, vitamins A, C, and K, and antioxidants, making it a healthy component of the dish. Bacon, while indulgent, contributes protein but is also high in sodium and saturated fat, so moderation is key. Often grilled, baked, or broiled, this pairing balances the freshness of the asparagus with the smoky, salty depth of bacon. When prepared thoughtfully, Bacon-Wrapped Asparagus can be enjoyed as part of a balanced meal, offering a delicious way to incorporate vegetables into your diet while indulging in a touch of comfort food flair.
