1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacolod chicken
Bacolod Chicken is a flavorful Filipino dish hailing from Bacolod City, renowned for its iconic charcoal-grilled "inasal" preparation. Typically made with chicken marinated in a blend of vinegar, calamansi juice, soy sauce, garlic, ginger, and annatto oil, it is basted while grilling to enhance its smoky and savory flavor. Often served with rice, atchara (pickled papaya), and soy-based dipping sauces, this dish is a staple in Filipino cuisine. Bacolod Chicken offers a source of lean protein and contains beneficial nutrients from its fresh marinade ingredients like garlic and ginger. Its grilling method reduces added fats, making it comparatively healthier than deep-fried options. However, elements such as soy sauce and annatto oil can contribute higher sodium and calorie content. Pairing it with balanced sides like vegetables can help offset less healthy aspects while maintaining its authentic taste and nutritional value.
