1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacolod Chicken Inasal is a flavorful grilled chicken dish originating from Bacolod City in the Philippines, showcasing the region’s rich culinary tradition. Marinated in a mixture of calamansi (Filipino lime), garlic, ginger, vinegar, and annatto oil, this dish is known for its vibrant taste and aroma. The chicken is typically grilled over charcoal, imparting a smoky, savory flavor. While often served with rice, additional condiments like soy sauce, vinegar, and chili enhance its taste. Chicken Inasal is high in protein and contains essential vitamins from its marinade ingredients, like vitamin C from calamansi and antioxidant-rich garlic. However, depending on preparation, it may have higher sodium levels due to the marinade and sauces. The use of annatto oil can add extra calories, making it important to enjoy in moderation for those seeking a balanced diet. A celebrated staple of Filipino cuisine, it’s both delicious and culturally iconic.