One cup of Bacolod chicken inasal is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Bacolod Chicken Inasal is a delicious Filipino grilled chicken dish hailing from the vibrant city of Bacolod in the Negros region. Marinated in a tangy blend of vinegar, calamansi, garlic, and annatto oil, this dish is known for its smoky flavor and juicy tenderness. Traditionally served with a side of rice and a dipping sauce, it offers a satisfying and savory experience. While rich in protein, the marinade provides a zesty kick without heavy sauces, making it a healthier option compared to many fried dishes. Enjoy the taste of Bacolod through this savory delight!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.