1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Cheese Potato Scallop is a rich and comforting dish typically associated with Western cuisine, particularly American home-style cooking. This layered casserole combines thinly sliced potatoes baked in a creamy sauce made from milk or cream, melted cheese, and savory spices. Crispy bacon bits are added for a smoky flavor, while cheddar or Gouda cheese provides a gooey and sharp contrast. While the dish offers a hearty dose of protein and calcium from the cheese and bacon, it is calorie-dense and high in saturated fats, making it a treat best enjoyed in moderation. Potatoes contribute fiber, potassium, and vitamin C to the dish, providing a modest nutritional balance. Great for gatherings and holidays, Bacon Cheese Potato Scallop is a decadent side dish that pairs well with lighter options like steamed vegetables or leafy salads to round out a meal.