1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Backyard burger
The Backyard Burger is a classic American-style burger designed to capture the flavors of a homemade cookout. It features a juicy, seasoned beef patty grilled to perfection, layered with crisp lettuce, ripe tomatoes, sliced onions, and pickles, all topped with a slice of melted cheddar cheese. Served on a toasted, golden bun, this burger delivers comfort-food satisfaction in every bite. While the beef patty is a good source of protein, this burger is moderately high in calories and saturated fats due to the cheese and patty. Adding fresh vegetables helps balance some of the indulgence, offering vitamins and fiber. While it might not fit into strict health-focused diets, portion control and mindful pairing with lighter sides can make it part of a balanced meal.
