Backfish with potato salad

Backfish with potato salad

Dinner

Item Rating: 71/100

One cup of Backfish with potato salad is around 275 grams and contains approximately 490 calories, 4.8 grams of protein, 31.0 grams of fat, and 48.0 grams of carbohydrates.

Backfish With Potato Salad is a delightful dish that combines golden, crispy fried fish, typically made from freshly caught white fish, served alongside a creamy, tangy potato salad. Rooted in classic German cuisine, this meal offers a perfect balance of flavors and textures. The fish is lightly seasoned and fried to perfection, providing a satisfying crunch, while the potato salad boasts a mix of tender potatoes, herbs, and a hint of mustard. While indulgent, this dish offers protein from the fish and fiber from the potatoes. Enjoy this comforting classic, perfect for any occasion!

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490
calories
4.8
protein
48.0
carbohydrates
31.0
fat

Nutrition Information

1 cup (275g)
Calories
490
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.2%
3.9%
56.9%
Fat: 279 cal (56.9%)
Protein: 19 cal (3.9%)
Carbs: 192 cal (39.2%)