One cup of Back rashers is around 236.8 grams and contains approximately 736.8 calories, 26.3 grams of protein, 68.4 grams of fat, and 5.3 grams of carbohydrates.
Back Rashers are a deliciously indulgent treat hailing from traditional Irish cuisine, made from succulent pieces of back bacon. They combine the rich flavors of cured pork with a crispy texture, perfect for breakfast or as a savory snack. While they offer a satisfying crunch and a savory taste, it's important to enjoy them in moderation due to their salt content. Packed with protein, Back Rashers provide energy to fuel your day, making them a tasty yet hearty addition to any meal.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2421.1 mg | 105% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
