One cup of Bachelor mushy peas is around 240 grams and contains approximately 144 calories, 8.0 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Bachelor Mushy Peas are a delightful twist on a classic British side dish. Made from tender green peas, these mushy morsels come infused with a hint of mint for an extra burst of flavor. Packed with protein and fiber, they’re a nutritious choice that complements any meal. Ideal for nights in or cozy gatherings, their creamy texture adds comfort to your plate. Plus, they’re quick and easy to prepare, making healthy eating accessible to everyone. Elevate your dining experience with Bachelor Mushy Peas—the perfect blend of taste and convenience!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
