Bacalao a la vizcaina
One cup of Bacalao a la vizcaina is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Bacalao A La Vizcaina is a traditional Basque dish that celebrates the rich flavors of Spain. Made with salted cod, it features a luscious sauce crafted from ripe tomatoes, roasted red peppers, and aromatic onions, creating a perfect blend of sweet and savory. Often enriched with olives and spices, this dish showcases the region’s culinary heritage. While it's packed with protein and omega-3 fatty acids, its higher sodium content from the salted cod may require moderation. Experience the essence of Basque cuisine with every delicious bite of Bacalao A La Vizcaina!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 66.0377mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories