One cup of Babyleaf salad is around 70.8 grams and contains approximately 17 calories, 1.7 grams of protein, 0.2 grams of fat, and 2.9 grams of carbohydrates.
Babyleaf Salad is a vibrant mix of tender young greens like baby spinach, arugula, and kale, delivering a fresh burst of flavor and nutrition. Originating from various culinary traditions, this salad celebrates the essence of farm-to-table dining. Packed with vitamins A, C, and K, it boosts immunity, supports healthy skin, and promotes digestion. With its low calorie count, Babyleaf Salad is perfect for weight management, making it a delicious choice for health-conscious individuals. Enjoy it as a refreshing side dish or a hearty base for your favorite toppings!
Log this food in SnapCalorie
Nutrition Information
Calories |
17 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0.4 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 292 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
